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WIN for Alaska November Events

Don't let the holidays weigh you down

Holiday Health Screenings

Don’t let the holidays weigh you down. Stop by for a free holiday health screening and benchmark your health before the holidays. No appointment is necessary. Plus, enter to win a Nintendo® Wii Sport! Date: Thursday, November 19 Time: 9 am – 1 pm Location: Glacier View Room (Egan 221) Free Health Screening includes: • Body composition analysis

  • Blood pressure check
  • Waist circumference
  • Balance check

In addition, Wellness consultants will be on hand to answer questions about the IHP program and schedule sessions.

Midday Health Forum

Come listen to a brief presentation by WIN for Alaska, Inc. and enjoy some healthy snacks. Our Wellness Consultant will also be on hand to answer your questions.

November Topic: Portion Control

Our nation has super-sized its portions over the last 20 years. When you attend the November Midday Forum, you will leave understanding the difference between a portion and a serving, and how to judge the right amount to eat. Tuesday, November 17, Egan Library 220, 12:00 – 12:30 pm

 
 

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